Sauna and CBD
CBD is virtually everywhere these days. While many people tout it as a cure for anxiety, arthritis, and inflammation further testing is needed to back up some of the claims made. There is a encouraging amount of evidence that CBD is beneficial to our bodies and minds however. One interesting consideration is the combination of CBD with sauna. This is a treatment currently on offer across the USA and abroad. We cannot recommend this combination until it is studied more but there is an interesting overlap in benefits between them which may in fact combine for enhanced healing.
Related Articles
Sauna Use for Respiratory Health and Congestion Relief
If you've ever suffered through a cold or sinus infection, you know the misery of congestion—the pressure, the difficulty breathing, the endless tissues. While medications can help, many people find significant relief from an unexpected source: the humble sauna. The...
How Saunas Affect Metabolic Health and Insulin Sensitivity
I'll admit, I first started using saunas because they felt good. The relaxation, the heat, the quiet—it was a break from everything else. I didn't think much about what was happening inside my body beyond "sweating out toxins" (which, let's be honest, isn't really how...
Sauna Therapy for Chronic Pain Management
Living with chronic pain can feel like an endless battle. Whether it stems from arthritis, fibromyalgia, back pain, or sports injuries, the constant discomfort affects every aspect of daily life. While medications and physical therapy remain important treatment...










